Instead of ticking off bucket-list activities, 'Nap'cations revolve around curated rest. Think blackout curtains, memory foam beds, herbal teas, rejuvenating spa sessions, and even anytime breakfasts.
'When your parents don't support you, the struggle becomes a little extra difficult for you. But I would always keep them in the loop informing them wherever I went, whatever work I did,' says model Pallavi Das about the biggest challenge of her career
Wellness expert Roopashree Sharma answers your health queries.